Recovery day. The spirit and the flesh were weak today!
Sleep
8h 14m
Morning weigh-in
177.6
Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 175.4
Exercise
Food
6:45 AM

10:00 AM

11:40 AM

3:30 PM

5:45 PM


Life as I see it
·
Recovery day. The spirit and the flesh were weak today!
8h 14m
177.6
Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 175.4
6:45 AM
10:00 AM
11:40 AM
3:30 PM
5:45 PM