Fat Loss Challenge – Day 24

Jan 25, 2020 ·

Sciatica survival mode.

Sleep

6h 13m (actual sleep time was less, maybe 4 or 5 hours?)

Morning weigh-in

183.6 (bowels have hit the brakes!)

Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 181.8

Exercise

Food

6:10 AM

Porcupine meatballs to go with the Prednisone, coffee with 3/4 scoop collagen

10:50 AM

3-egg spinach mushroom omelet, tomato, avocado

1:50 PM

Paleo bacon cheeseburger casserole, broccoli, sweet potatoes

Cassava pecan chocolate chip cookies

5:40 PM

White chicken chili, avocado

Cassava pecan chocolate chip cookies