Sciatica survival mode. Back surgery, probably micro discectomy, is now in motion. X-ray and MRI are scheduled for tomorrow morning.
Sleep
7h 42m
Morning weigh-in
186.8
Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 184
Exercise
Swim: 47m, 1,400m?, free pull; constant sciatic pain the entire time in the water
Treadmill desk: 45m
Food
6:55 AM
9:55 AM
1:35 PM
4:15 PM
6:30 PM
