Sciatica survival mode – day 31. Tomorrow is back surgery day, so I indulged a bit on food. Just a bit. And on that note, due to the surgery it may be a day or two before I get back to posting on the blog here.
Sleep
7h 26m
Morning weigh-in
169.6
Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 169.4
Exercise
Treadmill desk: 1h 7m
Food
1:05 PM
2:11 PM
4:20 PM
4:40 PM
5:20 PM
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