Fat Loss Challenge – Day 49

Feb 19, 2020 · Leave a Comment

Sciatica survival mode – day 30.

Sleep

7h 20m

Morning weigh-in

169.4

Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 171.0

Exercise

Treadmill desk: 2h 05m

Food

1:33 PM

Salmon, broccoli, avocado

2:05 PM

Moroccan beef stew

4:10 PM

Protein collagen cacao shake

5:22 PM

Pulled barbecue chicken, broccoli, sweet potatoes

Peanut butter bar (Jenna B.'s recipe) — Peanut butter bar (Jenna B.’s recipe)

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