Fat Loss Challenge – Day 62

Mar 3, 2020 ·

Back surgery recovery mode – day 11.

Sleep

7h 57m

Morning weigh-in

169.4

Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 170.2

Exercise

Treadmill desk: 4h 7m

Food

1:18 PM

Salmon, broccoli, baked potato, sweet potatoes

3:19 PM

Protein collagen cacao shake

5:35 PM

Paleo tomato beef vegetable soup

Half a bowl of paleo tomato beef vegetable soup