Recovery day.
Sleep
8h 6m
Morning weigh-in
175.4
Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 177.4
Exercise
Treadmill Desk: 1h 10m
Food
9:30 AM

10:35 AM

11:30 AM

12:15 PM

3:40 PM

6:00 PM

Life as I see it
·
Recovery day.
8h 6m
175.4
Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 177.4
Treadmill Desk: 1h 10m
9:30 AM
10:35 AM
11:30 AM
12:15 PM
3:40 PM
6:00 PM