Recovery day.
Sleep
7h 50m
Morning weigh-in
176
Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 176.8
Exercise
Treadmill desk: 30m
Food
7:45 AM

9:50 AM

10:25 AM

1:25 PM

4:00 PM

6:10 PM

Life as I see it
·
Recovery day.
7h 50m
176
Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 176.8
Treadmill desk: 30m
7:45 AM
9:50 AM
10:25 AM
1:25 PM
4:00 PM
6:10 PM