Recovery day. Barefoot Fitness is on hold indefinitely at this point – couple months maybe?
Sleep
7h 58m (Though sciatic pain woke me up every time I moved.)
Morning weigh-in
178.4
Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 178.8
Exercise
Food
1:55 PM
![Porcupine meatballs, green beans, sweet potatoes](https://media2.johnsundberg.com/wp-content/uploads/2020/01/20174845/2020-01-22-13-49-49.jpg)
![Homemade granola (x2)](https://media2.johnsundberg.com/wp-content/uploads/2020/01/20174845/2020-01-22-14-20-10.jpg)
5:25 PM
![Mongolian ground beef, squash](https://media2.johnsundberg.com/wp-content/uploads/2020/01/20174845/2020-01-22-17-24-27.jpg)