Sciatica survival mode – day 11. Back surgery, probably microdiscectomy, is now in motion.
Sleep
7h 34m
Morning weigh-in
182.4
Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 182.6
Exercise
Food
8:45 AM
10:30 AM
Not pictured: 1/2 coffee, 1/2 hot chocolate
1:00 PM
5:40 PM
