Fat Loss Challenge – Day 29

Jan 30, 2020 · Leave a Comment

Sciatica survival mode – day 11. Back surgery, probably microdiscectomy, is now in motion.

Sleep

7h 34m

182.4

Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 182.6

8:45 AM

10:30 AM

Not pictured: 1/2 coffee, 1/2 hot chocolate

1:00 PM

5:40 PM