Fat Loss Challenge – Day 31

Sciatica survival mode – day 13.

Sleep

8h 43m

Morning weigh-in

178.4

Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 178.2

Exercise

Treadmill desk: 2h 26m

Food

10:10 AM

10:45 AM

12:45 PM

4:10 PM

6:05 PM