Fat Loss Challenge – Day 32

Feb 2, 2020 ·

Sciatica survival mode – day 14.

Sleep

7h 25m

Morning weigh-in

179.4

Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 178.4

Exercise

Treadmill desk: 2h 41m

Food

8:20 AM

3-egg spinach mushroom omelet, tomato, avocado

1:25 PM

Mongolian beef, rice, green beans

Paleo sweet potato pie

6:00 PM

Paleo zuppa toscana

Paleo zuppa toscana

Cassava pecan chocolate chip cookies