• Skip to primary navigation
  • Skip to main content

John Sundberg

Life as I see it

  • Home
  • About
  • Work
  • Reading List
  • Causes
  • Show Search
Hide Search

Fat Loss Challenge – Day 33

Feb 3, 2020 ·

Sciatica survival mode – day 15.

Sleep

8h 15m

Morning weigh-in

177.4

Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 179.4

Exercise

Swim: 45m, 1,100m

Treadmill desk: 1h

Food

1:25 PM

Salmon, broccoli
Salmon, broccoli
Cassava pecan chocolate chip cookies
Cassava pecan chocolate chip cookies

4:00 PM

Blueberry Peach Protein Super Shake
Blueberry Peach Protein Super Shake

5:20 PM

Porcupine meatballs, green beans
Porcupine meatballs, green beans

6:25 PM

Homemade granola
Homemade granola

January 2020 Fat Loss Challenge

Ride

Days I've ridden a bike in 2016 when I could have driven a car (recovering from knee injury):
29
2015: 23
2014: 166
2013: 185
2012: 194
My Strava profile

© 2023 Life as I see it · Website by Black Hills Web Works