Fat Loss Challenge – Day 36 Feb 6, 2020 · Sciatica survival mode – day 18. Sleep 5h 30m, in smaller chunks Morning weigh-in 173.8 Day 1 morning weigh-in: 182 Yesterday’s weigh-in: 172.2 Exercise Treadmill desk: 1h 33m Food 8:00 AM Chia seed pudding, blueberries, 1 scoop protein powder 9:45 AM 3-egg spinach mushroom omelet, tomato, avocado 12:30 PM Pulled barbecue chicken, broccoli, sweet potatoes Homemade granola 5:30 PM Paleo bacon cheeseburger soup …and seconds!