Sciatica survival mode – day 22. Back surgery is scheduled for March 4, unless they have a cancellation and can get me in sooner.
Sleep
8h 48m
Morning weigh-in
173.6
Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 174.6
Exercise
Treadmill desk: 2h 4m
Food
11:40 AM


3:25 PM

3:50 PM

5:40 PM

7:30 PM
