Sciatica survival mode – day 23. Pain level is higher today; not sure what I did to cause that.
Sleep
5h
Morning weigh-in
175.2
Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 173.6
Exercise
Treadmill desk: 2h 9m
Food
10:20 AM
1:23 PM
5:58 PM
7:30 PM
