Sciatica survival mode – day 24. Surgery pre-op stuff today: chest x-rays, labs, EKG, etc. Looks like I’m clear to cut.
Sleep
6h 50m
Morning weigh-in
174.4
Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 175.2
Exercise
Treadmill desk: 4h 53m
Food
12:10 PM
![Coffee with 3/4 scoop collagen](https://media2.johnsundberg.com/wp-content/uploads/2020/02/20174828/2020-02-12-12-08-01.jpg)
12:40 PM
![Mongolian beef, rice, broccoli, roasted sweet potatoes](https://media2.johnsundberg.com/wp-content/uploads/2020/02/20174828/2020-02-12-12-38-29.jpg)
3:10 PM
![Blueberry Peach Protein Super Shake](https://media2.johnsundberg.com/wp-content/uploads/2020/02/20174827/2020-02-12-15-05-05.jpg)
5:35 PM
![Paleo bacon cheeseburger soup](https://media2.johnsundberg.com/wp-content/uploads/2020/02/20174827/2020-02-12-17-31-59.jpg)
![Round two of the same, just not as much](https://media2.johnsundberg.com/wp-content/uploads/2020/02/20174827/2020-02-12-18-02-13.jpg)