Fat Loss Challenge – Day 48

Feb 18, 2020 ·

Sciatica survival mode – day 29.

Sleep

7h 36m

Morning weigh-in

171.0

Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 172.2

Exercise

Treadmill desk: 6h 27m

Food

1:17 PM

Salmon, green beans, broccoli, avocado

4:10 PM

Protein collagen cacao shake

5:50 PM

Moroccan beef stew