Back surgery recovery mode – day 2.
Sleep
7h 29m
Morning weigh-in
177.6 Bowels are currently a parking lot.
Day 1 morning weigh-in: 182
Yesterday’s weigh-in:
Exercise
PT and light walking with a cane.
Food
1:10 PM
![Box lunch from Black Hills Surgical Hospital - roast beef, turkey, swiss cheese sandwich on gluten-free bread, sea salt chips, protein bar, prune juice](https://media2.johnsundberg.com/wp-content/uploads/2020/02/20174820/2020-02-23-13-06-44.jpg)
2:40 PM
![Cassava pecan chocolate chip cookies](https://media2.johnsundberg.com/wp-content/uploads/2020/02/20174820/2020-02-23-14-38-37.jpg)
![Cassava pecan chocolate chip cookies](https://media2.johnsundberg.com/wp-content/uploads/2020/02/20174820/2020-02-23-14-46-47.jpg)
5:05 PM
![Moroccan beef stew](https://media2.johnsundberg.com/wp-content/uploads/2020/02/20174819/2020-02-23-17-02-01.jpg)
![Cassava pecan chocolate chip cookies](https://media2.johnsundberg.com/wp-content/uploads/2020/02/20174819/2020-02-23-17-21-18.jpg)
Personal blog of John Sundberg