Fat Loss Challenge – Day 54

Feb 24, 2020 ·

Back surgery recovery mode – day 3.

Sleep

9h 4m

Morning weigh-in

No weigh-in today.

Day 1 morning weigh-in: 182
Yesterday’s weigh-in:

Exercise

PT and light walking.

Food

1:25 PM

Salmon, broccoli, green beans, sweet potatoes

Cassava pecan chocolate chip cookies

5:35 PM

Pulled BBQ chicken, broccoli