Fat Loss Challenge – Day 58

Feb 28, 2020 · Leave a Comment

Back surgery recovery mode – day 7.

Sleep

7h 2m

Morning weigh-in

171.6

Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 171.6

Exercise

Treadmill desk: 2h 45m

Food

12:40 PM

Paleo zuppa toscana

Bowl #2 of paleo zuppa toscana

4:05 PM

Cassava pecan chocolate chip cookies

5:05 PM

Pulled BBQ chicken, green beans, sweet potatoes

6:30 PM

Popcorn popped on the stove in avocado oil with a bit of salt

Leave a Reply Cancel reply