• Skip to primary navigation
  • Skip to main content

John Sundberg

Life as I see it

  • Home
  • About
  • Work
  • Reading List
  • Causes
  • Show Search
Hide Search

Fat Loss Challenge – Day 58

Feb 28, 2020 ·

Back surgery recovery mode – day 7.

Sleep

7h 2m

Morning weigh-in

171.6

Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 171.6

Exercise

Treadmill desk: 2h 45m

Food

12:40 PM

Paleo zuppa toscana
Paleo zuppa toscana
Bowl #2 of paleo zuppa toscana
Bowl #2 of paleo zuppa toscana

4:05 PM

Cassava pecan chocolate chip cookies
Cassava pecan chocolate chip cookies

5:05 PM

Pulled BBQ chicken, green beans, sweet potatoes
Pulled BBQ chicken, green beans, sweet potatoes

6:30 PM

Popcorn popped on the stove in avocado oil with a bit of salt
Popcorn popped on the stove in avocado oil with a bit of salt
← Fat Loss Challenge – Day 57
Fat Loss Challenge – Day 59 →

January 2020 Fat Loss Challenge

Ride

Days I've ridden a bike in 2016 when I could have driven a car (recovering from knee injury):
29
2015: 23
2014: 166
2013: 185
2012: 194
My Strava profile

© 2023 Life as I see it · Website by Black Hills Web Works