Fat Loss Challenge – Day 60

Mar 1, 2020 · Leave a Comment

Back surgery recovery mode – day 9.

Sleep

7h 21m

Morning weigh-in

170.8

Day 1 morning weigh-in: 182
Yesterday’s weigh-in: 170.8

Exercise

Treadmill desk: 1h 31m

Food

1:20 PM

Church potluck at O'Shea's - meatballs, hashbrown casserole, broccoli, carrots, dip, cheesy bread — Church potluck at O’Shea’s – meatballs, hashbrown casserole, broccoli, carrots, dip, cheesy bread

3:30 PM

Brownie

4:00 PM

Blueberry Peach Protein Super Shake

5:20 PM

Porcupine meatballs, green beans, carrots

Brownie

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