Sciatica survival mode - day 30. Sleep 7h 20m Morning weigh-in 169.4 Day 1 morning weigh-in: 182 Yesterday's weigh-in: 171.0 Exercise Treadmill desk: 2h 05m Food 1:33 PM 2:05 PM 4:10 PM 5:22 PM …
Fat Loss Challenge – Day 48
Sciatica survival mode - day 29. Sleep 7h 36m Morning weigh-in 171.0 Day 1 morning weigh-in: 182 Yesterday's weigh-in: 172.2 Exercise Treadmill desk: 6h 27m Food 1:17 PM 4:10 PM 5:50 PM …
Fat Loss Challenge – Day 47
Sciatica survival mode - day 28. Sleep 8h 10m Morning weigh-in 172.2 Day 1 morning weigh-in: 182 Yesterday's weigh-in: 171.0 Exercise Treadmill desk: 3h 16m Food 1:20 PM 2:30 PM 4:10 PM 5:30 PM …
Fat Loss Challenge – Day 46
Sciatica survival mode - day 28. Sleep 7h Morning weigh-in 171.0 Day 1 morning weigh-in: 182 Yesterday's weigh-in: 171.0 Exercise Treadmill desk: 4h 8m Food 1:38 PM 2:15 PM 4:25 PM 6:00 PM …
Fat Loss Challenge – Day 45
Sciatica survival mode - day 27. Sleep 8h 42m Morning weigh-in 171.0 Day 1 morning weigh-in: 182 Yesterday's weigh-in: 171.6 Exercise Treadmill desk: 1h 46m Food 1:25 PM 3:35 PM 5:15 PM …
Fat Loss Challenge – Day 44
Sciatica survival mode - day 26. Sleep 7h 24m Morning weigh-in 171.6 Day 1 morning weigh-in: 182 Yesterday's weigh-in: 174.0 Exercise Treadmill desk: 1h 10m Food 1:50 PM 3:50 PM 6:00 PM 7:00 PM …
Fat Loss Challenge – Day 43
Sciatica survival mode - day 25. Surgery date moved up a week and a half to next Friday, February 21. :) Sleep 7h 35m Morning weigh-in 174.0 Day 1 morning weigh-in: 182 Yesterday's weigh-in: 174.4 Exercise Treadmill desk: 4h 38m Food 12:35 PM 3:50 PM 5:35 PM 7:30 PM …
Fat Loss Challenge – Day 42
Sciatica survival mode - day 24. Surgery pre-op stuff today: chest x-rays, labs, EKG, etc. Looks like I'm clear to cut. Sleep 6h 50m Morning weigh-in 174.4 Day 1 morning weigh-in: 182 Yesterday's weigh-in: 175.2 Exercise Treadmill desk: 4h 53m Food 12:10 PM 12:40 PM 3:10 PM 5:35 PM …
Fat Loss Challenge – Day 41
Sciatica survival mode - day 23. Pain level is higher today; not sure what I did to cause that. Sleep 5h Morning weigh-in 175.2 Day 1 morning weigh-in: 182 Yesterday's weigh-in: 173.6 Exercise Treadmill desk: 2h 9m Food 10:20 AM 1:23 PM 5:58 PM 7:30 PM …
Fat Loss Challenge – Day 40
Sciatica survival mode - day 22. Back surgery is scheduled for March 4, unless they have a cancellation and can get me in sooner. Sleep 8h 48m Morning weigh-in 173.6 Day 1 morning weigh-in: 182 Yesterday's weigh-in: 174.6 Exercise Treadmill desk: 2h 4m Food 11:40 AM 3:25 PM 3:50 …